Stress, the Gut, and the Brain

from Less Stress In Life · host Deb Timmerman and Barb Fletcher

Lisa is a Board Certified Holistic Health Practitioner. In this episode, we explore the concept of self-healing and how it impacts both the mind and body. We also chat about how genetics, environmental factors, underlying triggers, physiological stressors, lifestyle choices lead to a state of dis-ease. Learn more about Lisa's work at Nourishing-Harmony.comFollow Us:Website: LessStressinLife.com/podcast/Stay tuned for more conversations to empower you to live well, manage stress, and build a thriving, healthy life!

Episode metadata supplied by the publisher feed · Published Mar 31, 2021

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Stress, the Gut, and the Brain

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This episode is 24 minutes long.

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This episode was published on March 31, 2021.

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