Stress, Trauma, and Nervous System Regulation

from The Mastin Kipp Podcast · host Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How intentional breathing impacts our physiology.The significance of the vagus nerve's development during the in-utero period and early years.The difference between post-traumatic stress and post-traumatic growth.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

What this episode covers

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How intentional breathing impacts our physiology.The significance of the vagus nerve's development during the in-utero period and early years.The difference between post-traumatic stress and post-traumatic growth.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here to get my brand new book ...

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Stress, Trauma, and Nervous System Regulation

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This episode is 15 minutes long.

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This episode was published on July 18, 2023.

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