Stress, Trauma, and Nutrition (feat. Meg Bowman)

In this episode, Jena talks with Meg Bowman, author of the book This is Your Body on Trauma, co-founder of Clinician's Incubator, and fellow CNS. Jena and Meg discuss how trauma and stress play a role in many clients' healing journeys, as well as how different tools and strategies best support their feelings of safety when doing the work that comes with clinical nutrition. Meg also shares a case study of one of her own clients, and walks Jena through how she took a slower approach with an anxious client to finally give them some relief from their IBS symptoms. Check out Meg's book This is Your Body on Trauma, in addition to her Substack, Nutrition Needs Nuance. If you're interested in learning more about Clinician's Incubator, go to cliniciansincubator.com.To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at [email protected] for a chance to be featured on the show!Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.