Stress verstehen – und besser damit umgehen lernen

from Rose mit Psychose - Der Psychiatrie-Podcast aus Neuss · host Cindy Heinrichsmeyer & Sabine Wolfram

Stress gehört für viele zum Alltag, aber was passiert eigentlich dabei in uns? Und vor allem: Wie kommen wir da wieder raus? Cindy Heinrichsmeyer und Sabine Wolfram sprechen offen über stressige Situationen, persönliche Erfahrungen und geben konkrete Tipps, die bei Stress wirklich helfen können. Besondere Premiere: Diese Folge wurde erstmals als Live-Podcast im Rheinpark-Center Neuss aufgezeichnet – in der WSMH Lounge (Where Shopping Meets Health). Mit dabei: ein Publikum und Podcast-Fans, die den beiden eigene Fragen stellen konnte und Anti-Stress-Bälle geschenkt bekam. 👉 Jetzt schon vormerken: Am Donnerstag, den 23. April 2026, sind die beiden noch einmal in der WSMH-Lounge zu Gast, wo es dann um das gleichfalls sehr spannende Thema Einsamkeit gehen wird. Ihr wollt uns Feedback geben?Dann schreibt uns einfach an [email protected] Wir freuen uns auf eure Anregungen und Kommentare!

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This episode was published on March 27, 2026.

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