Stress vs. Worry, The Spring Cleaning Meditation, and Listener Questions

A look at the difference between stressing over something and worrying about something, a meditation for anyone who needs motivation to spring clean this month, and a series of listener questions that include thoughts on wallpaper, a prediction for Drink of the Summer, rent-shaming people who don't own houses, seating at couples dinners, and the one daily habit that brings me peace. Subscribe to the Sunday Scaries newsletter: willdefries.substack.com  Shop Sunday Scaries Sweatshirts: www.sunday-scaries.shop  Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Watch all Retail Therapy episodes on YouTube: www.youtube.com/sundayscariespodcast Support This Week's Sponsors Nutrafol: www.nutrafol.com (SCARIES for $10 off + free shipping) Follow Along Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Credits Podcast artwork by Alfonso Ruiz and Tristan Pigott All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 Learn more about your ad choices. Visit megaphone.fm/adchoices