STRESS -- why it's destroying you. With a very special (and stressed out) guest, a cop! BWN Ep. #10

Send us Fan MailIs stress destroying you? Perhaps that's going a little too far. However, one of the first thing Dr. Dummar evaluates with his patients is...how can we reduce stress in your life? Even with the importance of nutrition, he says that stress reduction is a critical component to overall health.Taylor Byrd is a police officer, and we were lucky enough to have his unique personality spice things up in this episode. He outlines the perpetual stress inherent in law enforcement as Dr. Dummar weaves in words of wisdom about how we can all reduce our stress levels.As always, thanks for listening. You can reach us at [email protected] the show