EPISODE · May 8, 2021 · 44 MIN
Stressed!
from Afros 'N Convos · host Afros 'N Convos
May is Mental Health Awareness Month. One thing that plays a huge part in mental (and emotional) health is your level of stress. Stress can have so many negative effects on your body, both physically and mentally. We discuss some ways stress impacts us and some steps we are taking to lower our stress levels. Follow us @afrosnconvos on IG Email us at [email protected] www.afrosnconvos.com
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Stressed!
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