Stressed at home? Here are some family mental health tips

from The Week in Philly from KYW Newsradio · host Audacy

It’s the most wonderful...err, stressful time of year? Gifts, trips, relatives. The holiday season has it all, for better or worse. But if you’re trying to stay sane and keep your house in order, life can get overwhelming. Dr. Maria Rodriguez is the founder and CEO of Care Counseling Center. From the perils of too much screen time and social media to the necessity of self-care, she offers pointers on how to improve your individual and collective family mental health.

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This episode is 25 minutes long.

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This episode was published on December 26, 2023.

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