Stressed by the news: Listener question

from Superpowered Mind with Clare Dimond

What should I do about reading the news. I find it so stressful. Same with social media a steady stream of comments that make me feel so upset and angry. It’s easier for me to just turn everything off but is that just putting my head in the sand? Or is there information somehow in the stress?

Episode metadata supplied by the publisher feed · Published Jun 10, 2023

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Stressed by the news: Listener question

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