Stressed or Not

from A Sensational Life · host Allyson Baker

You likely know when you “feel stressed,” but have you ever paid attention to how your body feels during those moments of stress? Todays episode will help you learn to navigate the physical sensations that come up for you in those moments of high emotion; and use their energy for good.

Episode metadata supplied by the publisher feed · Published Jan 15, 2023

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Stressed or Not

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This episode was published on January 15, 2023.

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