Stressed Out & Pregnant

For a lot of us, life is hectic right now. And for some, pregnancy planning combined with life events can be overwhelming. During pregnancy, you have to juggle appointments, sometimes with multiple types of providers. You have to figure out if your living space still fits your growing family. You have to think about bills, maternity leave, and how to continue to keep up with bills if you decide to take an extended leave that’s not fully paid. And this stressful planning doesn’t take into account if something happens to a family member or some other natural disaster happens to happen. Many of you have asked questions about how stress actually affects your pregnancies. Well, during this episode, we go straight to the questions so you can learn just that. Tune in as we discuss how to cope with stress and how it can affect the outcome of your pregnancy. Download and listen now!