EPISODE · Mar 29, 2021 · 47 MIN
Stressed out? Eating more fiber can help!
from Finding Contentment · host The American Institute of Stress
Guest Shana Tatum joins host Will Heckman in a discussion on diet and Stress. Shana Tatum a registered dietitian nutritionist and a member of the Dietitians in Integrative and Functional Medicine Practice Group with the Academy of Nutrition and Dietetics and a member of the Institute of Functional Medicine. https://www.shanatatumrd.com/
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Stressed out? Eating more fiber can help!
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