Stressed Out; Not Sleeping? Nutritional Solutions To the Rescue

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

As we all know, this is a very stressful and high anxiety time for all of us, often showing up as some serious sleep problems. Listen in as two nutritionists share their professional knowledge and personal successes on how to finally get restful, rejuvenating sleep. Spoiler alert, it starts with what you put on the end of your fork. Listen in!

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How long is this episode of Dishing Up Nutrition?

This episode is 41 minutes long.

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This episode was published on October 5, 2020.

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