EPISODE · Apr 15, 2022 · 18 MIN
Stressed Parenting with Debbie
from Autism & Neurodiversity · host Debbie Grygla
There are plenty of things to get stressed about when you are parenting a neurodivergent young person.The extra support demands, the crisis that pop up, the unmet expectations and societal judgements, and our own lack of self care to name a few.When we’re stressed it’s hard to show up as the parent we want to be. I want you to know you don’t have to continue parenting like that. Listen in to learn how to ease your suffering.What You'll Learn from this Episode:Why when we’ve been stressed we get stuck continuing to be stressed.Why our stress isn’t coming from what we think it is.How you can reduce your stress without changing your child or your situation.How your life can change when you understand what your brain may be doing.How to show up as the parent you want to be.Featured on the Show:Join our email list so you can get our free 3-part video course: Start Parenting Confidently With 3 Simple StepsVisit NeuroDevMentoring.com to learn more about our specialized co-ed mentoring program for neurodivergent young adults.Follow us on facebook and Debbie on Instagram! Join the conversation and comment to share your insights from this episode.👉 If this episode resonated with you, we’d love for you to leave a quick 5 star review sharing your favorite takeaway. It helps us create more meaningful content for listeners like you. 📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates. 🔵 For deeper support, consider joining our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.
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Stressed Parenting with Debbie
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