Stressed? The Answer May Be your Diet!

What this episode covers

In this episode of Finding Contentment, host Will Heckman and special guest Udo Erasmus talk about Stress and its connection to our diet. Our guest is Udo Erasmus a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting-edge health products having sold tens of millions of bottles of healthy oils, probiotics, and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill which has sold over 250,000 copies worldwide.

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Frequently Asked Questions

How long is this episode of Finding Contentment?

This episode is 45 minutes long.

When was this Finding Contentment episode published?

This episode was published on August 1, 2022.

What is this episode about?

In this episode of Finding Contentment, host Will Heckman and special guest Udo Erasmus talk about Stress and its connection to our diet. Our guest is Udo Erasmus a pioneer of the health and wellness industry having created FLAX OIL and the Healthy...

Can I download this Finding Contentment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.