Stressfrei: mehr Entspannung im Alltag

from Innenwelt – Der Psychologie-Podcast von WDR 5 · host WDR 5

In unserem Podcast dreht sich alles um Stressbewältigung und innere Ruhe. Prof. Jürgen Margraf von der Ruhr-Universität Bochum erklärt im Gespräch mit Verena Cappell, wie wir Stress abbauen, Wohlbefinden steigern und die richtige Balance finden. Von WDR 5.

Episode metadata supplied by the publisher feed · Published Jul 3, 2025

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Stressfrei: mehr Entspannung im Alltag

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This episode was published on July 3, 2025.

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