Stressmanagement leicht gemacht

from Healthy High Performance Podcast · host Dr. med. Janna Scharfenberg

In der letzten Podcast Folge hast du erfahren was Stress aus medizinischer Sicht ist. Heute lernst du mit Gesundheitsexpertin Eike Feldmann, wie du deinen Stress am besten reduzieren und mit dem richtigen Stressmanagement ein glücklicheres Leben führen kannst. Stressmanagement mit Eike Feldmann Shownotes zum Stressmanagement Podcast www.eikefeldmann.com Eike auf Instagram Eike auf Facebook Buchtipp von Eike: Why Zebras don't get Ulcers von Robert Sapolsky Podcast Episode 17: Stress aus medizinischer Sicht

Episode metadata supplied by the publisher feed · Published Apr 18, 2017

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Stressmanagement leicht gemacht

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