Stressresistenz & Stressabbau mit Rainer Schafhuber

from It's SPORTS.Selection Time · host SPORTS.Selection

In dieser Episode widmet sich Rainer Schafhuber den Themen Stressresistenz, Stressabbau und Resilienz. Zusätzlich gibt es kleine Tipps und Tricks, wie man selbst positiv zum Stressabbau beitragen kann. Rainer Schafhuber hat lange Zeit im Gastgewerbe gearbeitet und später die Matura nachgeholt. Danach hat er auf der Sozialakademie studiert. Über seine Arbeit im Gastgewerbe, in Wohneinrichtungen, als Bewährungshelfer und durch seine eigene Geschichte, erwachte und entwickelte sich in ihm das Interesse, sich intensiv mit "dem Phänomen Stress" zu beschäftigen und sein fundiertes Wissen weiterzugeben.Sie wollen unsere Gesprächspartner persönlich kennenlernen und von ihrem Wissen profitieren? Viele von ihnen können Sie auf unserer Website für Vorträge, Keynotes und Incentives buchen. Informieren Sie sich jetzt und setzen Sie ihrem Event die Krone auf: https://www.sports-selection.at/speakerFür mehr Gesundheit im Job ist die Firmenchallenge Österreich das Gesundheitsprogramm für Unternehmen - jetzt informieren: https://www.firmenchallenge-oesterreich.at/

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This episode is 1 hour and 7 minutes long.

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This episode was published on September 21, 2023.

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