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EPISODE · Dec 15, 2023 · 23 MIN

Stretch or Squish?

from Skating Success: the Podcast · host Skating Success Inc.

Simple ideas are sometimes the best. Ask yourself: am I stretching or am I squishing?  When we give ourselves the opportunity to grow, learn, and become the next version of ourselves, we’re choosing to stretch. In contrast, there are times when we ‘squish’ ourselves and hold ourselves back…  In this Episode, I discuss how the daily habit of choosing to stretch goes beyond flexibility and becomes a lifestyle that completely contributes to your skating success! 

Episode metadata supplied by the publisher feed · Published Dec 15, 2023

What this episode covers

Simple ideas are sometimes the best. Ask yourself: am I stretching or am I squishing?  When we give ourselves the opportunity to grow, learn, and become the next version of ourselves, we’re choosing to stretch. In contrast, there are times when we ‘squish’ ourselves and hold ourselves back…  In this Episode, I discuss how the daily habit of choosing to stretch goes beyond flexibility and becomes a lifestyle that completely contributes to your skating success!

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Stretch or Squish?

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Frequently Asked Questions

How long is this episode of Skating Success: the Podcast?

This episode is 23 minutes long.

When was this Skating Success: the Podcast episode published?

This episode was published on December 15, 2023.

What is this episode about?

Simple ideas are sometimes the best. Ask yourself: am I stretching or am I squishing?  When we give ourselves the opportunity to grow, learn, and become the next version of ourselves, we’re choosing to stretch. In contrast, there are times when we...

Can I download this Skating Success: the Podcast episode?

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