Stretching: Everything You Need to Know (Brad Walker)

Bob interviews Brad Walker on the importance of stretching. Brad is a Health Science graduate of the University of New England (now Southern Cross University) and has postgraduate accreditation’s in athletics, swimming and triathlon coaching. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites like the Washington Post, the New York Times, About.com, Athletes.com and BodyBuilding.com. Magazines such as Runners World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports have all featured his work. Brad's Website: www.stretchcoach.com Interested in learning more about the products mentioned in today's video: 1) The Anatomy of Stretching Book: https://amzn.to/3xPo3XM 2) The Anatomy of Sports Injuries: https://amzn.to/3nKQSQc Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.