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EPISODE · Mar 11, 2015 · 3 MIN

Stretching, foam rollers and training

from RUN with Coach Parry · host Coach Parry

This is Ask Coach Parry. Today's question comes from Sume. Sume wanted to know how often should you stretch during your training and how often should you be using a foam roller? Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Mar 11, 2015

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Stretching, foam rollers and training

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