Stretching for Pain Relief With Kim Nartker

Has it ever occured to you that stretching for pain relief can be one of if not the most effective solution for pain relief without drugs or surgery? Join me as I interview stretching mobility coach and founder Kim Nartker all about how stretching exercises and stretching can help provide pain relief and even be used as an alternative to drugs and surgery.  Kim's Bio and Story  Over the last 20 years of working in the field of Physical Therapy, I recognized clients were caught up in a cycle of re-injury and reoccurring pain, and tightness that PT alone was unable to correct.  This traditional PT system gap, led me to create a comprehensive program called The Stretch Method® This new method would identify, and fix the root cause of A patient's pain or tightness. This program not only resolves the pain, but also improves flexibility, and provides regeneration to heal the damage and recover fully.  This is the first program of its kind that provides long term relief for clients looking for care outside traditional PT, chiropractic and other wellness programs. MY MISSION To help you achieve pain-free living. So you can get back to living life on your own terms. How a Stretch Mobility Coach Can Help You.     Follow Kim on Instagram   Follow Kim on Facebook  Follow me on Instagram Essential Oils Website for this podcast End the fatigue and get your energy back strategy session My Youtube Channel