EPISODE · Oct 20, 2010

Stretching in Karate

from Podcasts – The Applied Karate Blog · host <span class='p-author h-card'>Des Paroz</span>

Paul and co. at the Karate Cafe podcast have started a new series of “minisodes”. The latest (minisode 7) features a brief update from sports trainer Matthew Matson. In this update, Matthew provides a brief update on flexibility, which he … Continue reading →

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