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EPISODE · Mar 23, 2021 · 23 MIN

Strip Down 2 Love, Defining Anger

from Strip Down 2 Love ©️ · host Jennifer K Hashimoto

Today, we define anger and discuss what anger may look like or feel like. I describe it as a hot boiling metal feeling or like a weight tied on to my heart, that is dragging me down. Let's discuss how anger can affect others and how it may affect you. We also review new skills to move away from an angry mind-set and how to replace it with happier/lighter feelings. Send us Fan Mail Support the show

Episode metadata supplied by the publisher feed · Published Mar 23, 2021

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Strip Down 2 Love, Defining Anger

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This episode is 23 minutes long.

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This episode was published on March 23, 2021.

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