Stroke Recovery: How Cardio Workouts Helps with Walking After Stroke

Stroke rehab focuses on “just getting moving”; but what if how hard you push matters even more?This study shows that moderate to vigorous aerobic exercise can improve both walking AND cognitive function after stroke, not just endurance. Can it improve how the brain actually processes movement? Source:Li Z, Guo H, Yuan Y, Liu X. The effect of moderate and vigorous aerobic exercise training on the cognitive and walking ability among stroke patients during different periods: A systematic review and meta-analysis. PLoS One. 2024;19(2):e0298339. Published 2024 Feb 23. doi:10.1371/journal.pone.0298339Powered by: Google NotebookLM