Stroking Your Self Esteem

from Thinking About Counselling · host James Rye

Why do some people seem to have more confidence than others? Why are some people able to bat criticism away with minimum pain, while others seem to be nearly destroyed by it? This podcast explores the importance of the 'stroke bank', explains why it is full in some people and not so full in others. It encourages us to think about giving 'strokes' to others and especially to ourselves if we wish to build up a healthy and strong self esteem.

Episode metadata supplied by the publisher feed · Published Apr 25, 2009

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What this episode covers

This podcast looks at the one important job that we have to do as children and also considers the life-long impact of how well we do that job. It also starts to explore some ways in which negative consequences of any deficiencies can be remedied.

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Stroking Your Self Esteem

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This episode is 6 minutes long.

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This episode was published on April 25, 2009.

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