Strong and Steady episode artwork

EPISODE · May 28, 2026 · 17 MIN

Strong and Steady

from 7-Minute Coach

Episode: Podcast #34 — Strong and SteadySeries: Renewal of the MindPractice: The Strong + Steady ResetMovement: Pause → Breathe → Bring it to God → Choose your responseKey Scriptures: Proverbs 25:28, Galatians 5:22–23, Ephesians 4:26, James 1:19-20Anchor truth: Strength is not the absence of emotion. Strength is submitting your response to God.In this final episode of the Renewal of the Mind series, Kim Gordon helps listeners understand how to regulate strong emotions with spiritual strength. Emotional regulation is not denial, silence, or pretending everything is fine. It is learning to acknowledge what is real while choosing a response that honors God.This episode offers a practical 7-minute reset for moments when emotions rise quickly and reactions feel close. Through Scripture, honest reflection, and one faithful next step, listeners are invited to become strong and steady in real life.Visit 7minutecoach.com for 7 Minute Coach resources and to book a call.

NOW PLAYING

Strong and Steady

0:00 17:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Faith and Mental Wellness Podcast with Shakeeta Torres Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer ”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!”

Frequently Asked Questions

How long is this episode of 7-Minute Coach?

This episode is 17 minutes long.

When was this 7-Minute Coach episode published?

This episode was published on May 28, 2026.

What is this episode about?

Episode: Podcast #34 — Strong and SteadySeries: Renewal of the MindPractice: The Strong + Steady ResetMovement: Pause → Breathe → Bring it to God → Choose your responseKey Scriptures: Proverbs 25:28, Galatians 5:22–23, Ephesians 4:26, James...

Can I download this 7-Minute Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!