Strong as a Mother (But Louder)

Strong as a Mother (But Louder) is the debut episode of The Feral Mammy — and we are starting exactly where we mean to continue.Aoife is joined by Edel Woods from Bump Buddies and Beyond for a bold conversation about strength in pregnancy and postpartum.Together they dismantle bounce-back culture, challenge fear-based advice around movement, and explore what it really means to train, recover and take up space in the perinatal period. This episode is about redefining strength — not as aesthetics, but as capacity. Not as shrinking, but as expansion.Motherhood isn’t a weakness to fix.It’s power to build.This one is for the women ready to feel strong — and say it louder.