Strong Blood, Strong Mind: A Type 1 Diabetes Guide to Strength and Positivity with Trainer Brittney

Trainer Darian and Trainer Joey interview trainer Brittany, a Type 1 diabetic and expert, to tell you about the keys to success in training and living with Type 1. Listen to hear more about:-Brittany's story and her diagnosis of becoming Type 1.-Practical advice on how to modify your strength training and cardio.-Actionable steps to re-calibrate your mindset and how positivity is a choice.-Overrated and underrated topics surrounding Type 1 diabetes.-And so much more!Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcastWant to train with Brittney? CLICK HEREWe want to hear from you! Email us at [email protected] text us HERE!