Strong Enough To Be Soft

from Take A Break Girl Hosted by Coach Regina B

In this episode of the Take a Break Girl podcast, Coach Regina B explores the concept of the 'soft life' and its true meaning beyond luxury and leisure. She emphasizes the importance of intentional peace, emotional wellness, and setting boundaries while debunking myths surrounding softness and strength. The conversation highlights societal pressures to overwork and over give, particularly for people of color, and encourages listeners to prioritize their well-being through self-care rituals and affirmations. Regina invites both men and women to embrace a softer approach to life, recognizing that strength can coexist with vulnerability. Make sure to follow Coach Regina B on TikTok, Facebook and Instagram. For collaborations email us at [email protected] Make sure to subscribe and share the podcast with family and friends who are ready to create the life they deserve. Email [email protected] with any questions or suggestions for the Take A Break Girl podcast.

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Strong Enough To Be Soft

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How long is this episode of Take A Break Girl?

This episode is 29 minutes long.

When was this Take A Break Girl episode published?

This episode was published on August 7, 2025.

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