Strong Fitness Magazine | Jennifer Van Barnveld Restores her Gut!

In this episode, I sit down with Jennifer Van Barnveld, president of Strong Fit Magazine—a global publication covering women’s health, fitness, and nutrition. Even with her experience as a high-performance coach, Jennifer found herself struggling with gut issues—bloating, anxiety, fatigue—you name it. It was messing with her energy, focus, and overall performance. She shares how years of ballet, strict dieting, an eating disorder, and the pressures of being a mom and business executive took a toll on her gut and health. Despite having a massive network of professionals, she found me through a referral at a conference where she was a keynote speaker—and after working together, we completely transformed her health. Jennifer came over for the full experience—coffee tasting, podcast, cold plunge, sauna, and red light therapy—and now she’s here to share her journey and help other women take back control of their gut health.