Strong: Inside and Out

from Lead Strong with Cheri · host Cheri Dixon

Welcome back to our 1st episode of Strong: Inside and Out!  This week, Cheri talks about how women tend to live life for others, based on others' opinions, and not for themselves.  She talks about her own journey through life when it comes to the role of exercise, and how important it is for women to choose physical activity based on what they want out of their own life...not because they want to please someone or meet society's expectations.  Join her for her 3 tips on living life on your own terms!

Episode metadata supplied by the publisher feed · Published Sep 6, 2022

What this episode covers

Welcome back to our 1st episode of Strong: Inside and Out! This week, Cheri talks about how women tend to live life for others, based on others' opinions, and not for themselves. She talks about her own journey through life when it comes to the role of exercise, and how important it is for women to choose physical activity based on what they want out of their own life...not because they want to please someone or meet society's expectations. Join her for her 3 tips on living life on your own terms!

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How long is this episode of Lead Strong with Cheri?

This episode is 20 minutes long.

When was this Lead Strong with Cheri episode published?

This episode was published on September 6, 2022.

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