Strong Is Sexy: Why Strength Training Looks Good on You

from The Healthiest You · host Lehigh Valley Health Network

Brielle Weida, Manager of Fitness Programming at LVHN Fitness and exercise physiologist, discusses strength-training exercises at home and in the gym with Mike and Steph from B104.

Episode metadata supplied by the publisher feed · Published Sep 9, 2022

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Strong Is Sexy: Why Strength Training Looks Good on You

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