Strong Nails, Beautiful Hair, and Radiant Skin

What this episode covers

There is a lot of misinformation online and on social media about skin, hair, and nails. It seems like everyone is trying to sell something that will be the overnight fix or the magic cure. As dietitians, we want to clear all this up for you today, because strong nails, beautiful hair, and radiant skin begin on the inside and there is always a nutrition connection. It’s not just about vanity because what we see on the outside is like a barometer of your internal health. We’ll give you ideas on what you can do to see these positive changes for your hair, skin, and nails!

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 41 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on March 27, 2023.

What is this episode about?

There is a lot of misinformation online and on social media about skin, hair, and nails. It seems like everyone is trying to sell something that will be the overnight fix or the magic cure. As dietitians, we want to clear all this up for you today,...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.