Strong Roots, Heavy Loads: Mental Health in Agriculture

In this deeply resonant episode of Conservation Stories, host Tillery Timmons Sims leads a heartfelt and informative discussion about mental health in the agricultural community—a subject often burdened by stigma and silence. Joined by Tiffany Lashmet, an ag law specialist with Texas A&M AgriLife Extension, and psychologists Michaela Smith and Dr. Mikayla Spooner, the group unpacks the unique stressors facing farmers and ranchers, including geographic isolation, economic instability, and generational pressure. They highlight the importance of proactive mental health support, share personal stories, and introduce Farm Hope, a free, telehealth-based counseling initiative tailored for Texas ag workers and their families. With compassion and clarity, the episode empowers listeners to rethink mental health as a strength, not a weakness, and provides clear pathways to access confidential, culturally competent care. Episode References: Tiffany's Podcast - Ag Law in the Field More about our guests:  Michaela Smith, Farm Hope Project Tiffany Lashmet, Ag Law Specialist with Texas A&M AgriLife Extension Mikaela Spooner, PhD , Psychologist I - FarmHope Project - Texas A&M Health Telehealth Institute Email •  Website •  FarmHope Clinic Phone Number   For more information about SARA, please visit sara-conservation.com Support the Conservation Stories Podcast Follow SARA for more updates  •  Instagram  •  Facebook  •  LinkedIn •  X/Twitter Conservation Stories is presented by The Sandhills Area Research Association (SARA). Subscribe now to hear all the interviews. Upcoming Episodes Include: • Kelli Inge General Manager, Wall Co-op Gin. Wall TX.• Sam Nesbit, 1st United Bank• Allen Williams PhD, Understanding Ag and Regenified