EPISODE · Sep 30, 2019 · 11 MIN
Strong Session #2
from Finding Strong · host patrick gates
On the second Strong Sessions episode, Pat and Mark sit down and go over why slowing down on your easy runs will benefit you and make you faster. Instagram: @findingstrongpodcast @patxgates @bottenhornrunning @run_strong_coaching
Embed this episode
Ready to play
Strong Session #2
0:00
11:34
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Evolving with Georgia May
Georgia May
Change is the only constant. Evolving explores the beauty and uncertainty of self-discovery. This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown. There is no final destination. This show is for those who are committed to the lifelong journey of discovery; it's time to reinvent yourself, while simultaneously returning to who you’ve always been. Note: This podcast was previously known as Life Chats, where well-known and everyday individuals shared their real life stories, hosted by journalist Georgia May. Enjoy the catalogue of inspiring episodes!
Strong Women In Medicine
Candace Bellamy
Has medicine changed women or will women change medicine? Join Candace Bellamy, a doctor, and filmmaker, as women across different ages, ethnicities, and lifestyles share their experiences in medicine.
The Zen of Stoicism | Calm, Strong & Focused
PS Labs
Feeling anxious, overwhelmed, or lost in the chaos of modern life? It's time to rediscover inner peace and unshakable strength with Stoicism. 'The Zen of Stoicism: Calm, Strong & Focused' guides you on a journey of ancient wisdom and practical application, helping you cultivate resilience, emotional intelligence, and clarity amidst life's inevitable challenges. Through insightful discussions, meditations, and real-life examples, we explore the core principles of Stoicism – virtue, reason, acceptance, and living in harmony with nature – to build a life of purpose, meaning, and lasting contentment. Whether you're seeking to manage stress, navigate difficult relationships, or simply live a more fulfilling life, join us as we unlock the timeless power of Stoic philosophy for modern living. Embrace the calm within, cultivate inner strength, and find your focus. Subscribe today to embark on this transformative journey!
Frequently Asked Questions
How long is this episode of Finding Strong?
This episode is 11 minutes long.
When was this Finding Strong episode published?
This episode was published on September 30, 2019.
Can I download this Finding Strong episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!