Strong, Silent, and Struggling | 3 Pairs of Glasses (S1, E1)

Strong, Silent, and StrugglingMen are often praised for being strong and silent, but rarely asked what that silence is costing them.In this opening episode of The 3 Pairs of Glasses Podcast, Brandon, Nate, and Dr. Ryan explore why so many men struggle quietly with stress, anxiety, and emotional pain. They unpack the cultural rules men inherit, how those rules shape identity, and why silence often feels safer than speaking up.This episode sets the foundation for the series by inviting listeners to look at men’s mental health through a new lens and begin redefining what strength really means.A production of Summit Family Therapy.