Strong vs Swole: What Building Muscle & Strength Really Means

from Health & Living · host BFM Media

How would you define strength? Is it just about chasing defined muscles and sculpted physiques? We speak to consultant sports medicine physician Dr Arvin Raj and personal trainer Anna Rina, both with experiences in bodybuilding and powerlifting, on whether the goal is to be strong or look swole.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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Strong vs Swole: What Building Muscle & Strength Really Means

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