Strong vs Swole: What Building Muscle & Strength Really Means

from Health & Living · host BFM Media

How would you define strength? Is it just about chasing defined muscles and sculpted physiques? We speak to consultant sports medicine physician Dr Arvin Raj and personal trainer Anna Rina, both with experiences in bodybuilding and powerlifting, on whether the goal is to be strong or look swole.See omnystudio.com/listener for privacy information.

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This episode is 42 minutes long.

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This episode was published on March 10, 2026.

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