Stronger than Stress with Barb Roose

Episode 125 of the Untangling Prayer with Rachel Wojo podcast, hosted by Untangling Life with Rachel Wojo, titled "Stronger than Stress with Barb Roose" was published on August 7, 2024 and runs 28 minutes.

August 7, 2024 ·28m · Untangling Prayer with Rachel Wojo

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Episode Description

Are you feeling overwhelmed? Is it possible to be stronger than the stress of it all?

Join Rachel as she interviews stress expert Barb Roose. Together, they will discuss how to claw your way back out of stress overload.

Barb shares a piece of her overstressed story, explains the four types of overwhelm, and then gives simple steps of action that even the most overwhelmed can rely on, bit by bit.

You'll leave armed with baby decisions you can make when encountering difficult situations.

RESOURCES

Stronger than the Stress: 10 Spiritual Practices to Win the Battle of Overwhelm by Barb Roose

Taking Care of You in Tough Times! free resource by Barb Roose

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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