EPISODE · Jul 27, 2022 · 39 MIN

Stronger Together

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

We do it together! Melissa, the founder of Sunrise Project,  models that for me and reinforced for me why we are stronger together. It's Wellness Wednesday! What will you do right now to increase your sense of wellbeing and wellness practices.  Breathe into the word strong, listen to my wandering stories of wh and how we're stronger together.  #yyoga #ogalife #mindfulness #wellnesswednesday #ayogikitchen #offthemat 

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Stronger Together

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