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EPISODE · May 16, 2024 · 12 MIN

Structure and Efficiency

from Simple And Direct · host Shawn King

Structure and efficiency in athletic and physical endeavors. Is there a most efficient way? For how long can you improve?

Episode metadata supplied by the publisher feed · Published May 16, 2024

What this episode covers

Structure and efficiency in athletic and physical endeavors. Is there a most efficient way? For how long can you improve?

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Structure and Efficiency

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Frequently Asked Questions

How long is this episode of Simple And Direct?

This episode is 12 minutes long.

When was this Simple And Direct episode published?

This episode was published on May 16, 2024.

What is this episode about?

Structure and efficiency in athletic and physical endeavors. Is there a most efficient way? For how long can you improve?

Can I download this Simple And Direct episode?

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