EPISODE · Jan 23, 2026 · 4 MIN
Structuring Your Intentions
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
Did you set intentions at the beginning of 2026? Do you have a plan for them? You are much more likely to meet your goals if you have a solid plan in place that is realistic and attainable. In today’s episode, Rachel shares some examples on how to make a plan for your intentions - and stick to it. Tune in to begin.
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This episode is 4 minutes long.
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This episode was published on January 23, 2026.
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