EPISODE · Jun 26, 2026 · 47 MIN
Structuring Your Training Means Not Skipping Steps
from Pole Performance Podcast · host Dr. Emily Rausch
Webinar on building a training plan Connect with Dr. Emily: Website - i have tons of resources for you! Instagram Other episodes on training plans training more isn't helping you progress training load vs injury risk the best training plan
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Structuring Your Training Means Not Skipping Steps
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This episode was published on June 26, 2026.
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