Struggle with Putting Yourself First? This is for you! with Melissa June

In this episode, host Nikki Closser and guest Melissa June dive into the consequences of not paying attention to what YOU need as a human being. We so often focus on the needs of others and that can come at the expense of our own happiness and even our health.  Melissa shares her story of putting herself on the backburner and the life-altering experience that finally made her realize it was time to focus on what she truly wants in life. Nikki and Melissa also chat about what it’s like asking for help when you are usually the one doing the helping! Episode Highlights: Strategies for making yourself a priority. How putting yourself on the backburner can cause major stressors. Understand the importance of “slowing down” before it’s too late. The impact of ignoring your own needs on your happiness and your health! Asking for help when you are using the one doing the helping! About Melissa June: Melissa is a dedicated writer, speaker, and podcaster whose mission is to make a positive impact and foster continuity through effective communication, community engagement, and education. Her battle with breast cancer in 2022 has inspired her to take an active role in the ResearcHERS board at The American Cancer Society and participate in community outreach initiatives at Stanford University. She is unwavering in her commitment to infuse philanthropy into various aspects of her personal and professional life, aiming to give back and support individuals facing challenges like hers. With two decades of experience in the field of events and hospitality, over a decade of expertise in business development and project management, and an M.Ed from the University of California, Santa Barbara, Melissa possesses a wealth of knowledge and experience. 🔗 Stay connected and inspired by following us on Instagram @selfvalueworkshop and TikTok @selfvalueworkshop. Join our community and be part of the self-love revolution!