EPISODE · Dec 7, 2025 · 13 MIN
Struggling Mentally? This Will Help You Heal
from Smile Today Podcast · host Jack Scalise
If your mind has felt heavy lately, this episode is for you. Today I share simple ways to release what you’ve been holding in, ask for help without shame, and find peace again with God’s help. You don’t have to carry everything alone and there’s always a reason to smile today:)Your mental health matters ➡️ Try Talkspace today: https://talkspace.pxf.io/smiletodayHelping you Smile Today :)👇https://linktr.ee/smiletodaypodcast
What this episode covers
If your mind has felt heavy lately, this episode is for you. Today I share simple ways to release what you’ve been holding in, ask for help without shame, and find peace again with God’s help. You don’t have to carry everything alone and there’s always a reason to smile today:)Your mental health matters ➡️ Try Talkspace today: https://talkspace.pxf.io/smiletodayHelping you Smile Today :)👇https://linktr.ee/smiletodaypodcast
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Struggling Mentally? This Will Help You Heal
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