Struggling to Change Your Life? Here’s How to "Fix Yourself" episode artwork

EPISODE · Apr 9, 2025 · 43 MIN

Struggling to Change Your Life? Here’s How to "Fix Yourself"

from Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More · host Karen Covy

Ever feel like no matter how hard you try, life just keeps throwing more and more challenges at you? Psychologist Faust Ruggiero has spent over 35 years guiding clients through personal transformation by way of action. In his empowering “Fix Yourself” book series, Faust shares the keys to addressing anxiety, depression, anger, addiction, and life's countless hurdles through practical, action-based steps that anyone can follow.Faust believes information alone isn't enough—real change happens when you put practical knowledge into action. That's why each book in his Fix Yourself Empowerment Series features short, accessible chapters paired with clear, measurable action steps. If you're tired of repeating unproductive behavior patterns or staying stuck in unhappy relationships, Faust's approach offers a new way to help yourself break free of what's no longer working for you. By helping you define your struggles, reclaim your energy, and master personal accountability, Faust equips you to confidently overcome life's toughest challenges. About FaustFaust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, The Fix Your Anger Handbook and the new The Fix Your Addiction Handbook that was just released!Connect with FaustYou can connect with Faust on Facebook at Faust Inspire and follow him on X at Faust Inspire and on Instagram at Faust Inspire.  To learn more about Faust’s work visit his website at Faust Ruggiero where you can also find his The Empowerment Series – Handbooks.Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.

Ever feel like no matter how hard you try, life just keeps throwing more and more challenges at you? Psychologist Faust Ruggiero has spent over 35 years guiding clients through personal transformation by way of action. In his empowering “Fix Yourself” book series, Faust shares the keys to addressing anxiety, depression, anger, addiction, and life's countless hurdles through practical, action-based steps that anyone can follow. Faust believes information alone isn't enough—real change happens ...

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Struggling to Change Your Life? Here’s How to "Fix Yourself"

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This episode is 43 minutes long.

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This episode was published on April 9, 2025.

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Ever feel like no matter how hard you try, life just keeps throwing more and more challenges at you? Psychologist Faust Ruggiero has spent over 35 years guiding clients through personal transformation by way of action. In his empowering “Fix...

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