Struggling to Conceive? The Hidden Role of Sperm DNA Fragmentation with Ian Stones of Test Him episode artwork

EPISODE · Feb 13, 2026 · 35 MIN

Struggling to Conceive? The Hidden Role of Sperm DNA Fragmentation with Ian Stones of Test Him

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When couples struggle to conceive, the focus often falls on female fertility but sperm health plays a crucial role too.In this episode, we’re joined by Ian Stones from Test Him to explain sperm DNA fragmentation, one of the most overlooked factors in male fertility and unexplained infertility.We break down what sperm DNA fragmentation actually is, how it differs from a standard semen analysis, and why sperm count and motility can appear “normal” while conception still doesn’t happen. This episode is especially relevant for couples facing unexplained infertility, recurrent miscarriage, or repeated IVF or ICSI failure.Ian explains who should consider DNA fragmentation testing, how the test works, and what the results really mean. We also explore lifestyle factors that can damage sperm DNA, such as stress, smoking, alcohol, diet, heat exposure, and inflammation and discuss evidence-based treatments and lifestyle changes that may help improve sperm DNA quality.If you’ve never been told about sperm DNA fragmentation testing but are struggling to conceive, this episode could be the missing piece.Ian also has an online support group which can be joined via the Test Him website. The Fertility Suite offers in person Fertility Acupuncture with the UK's top Fertility Acupuncturists at 6 UK clinics and 5 Affiliate Clinics. Find your nearest clinic here. We also work online to help you get the answers you need to help you have a healthy pregnancy 🩷 We support: 📍Couples who are struggling to concieve 📍Couples suffering through miscarriage and recurrent pregnancy loss 📍Couples undergoing Assisted Reproduction Techniques such as IVF📍Anyone who wants answers and support on their road to a healthy pregnancyBook a discovery call with us to find out more 💜Find us on instagram @thefertility_suite

When couples struggle to conceive, the focus often falls on female fertility but sperm health plays a crucial role too. In this episode, we’re joined by Ian Stones from Test Him to explain sperm DNA fragmentation, one of the most overlooked factors in male fertility and unexplained infertility. We break down what sperm DNA fragmentation actually is, how it differs from a standard semen analysis, and why sperm count and motility can appear “normal” while conception still doesn’t happen. This e...

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Struggling to Conceive? The Hidden Role of Sperm DNA Fragmentation with Ian Stones of Test Him

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This episode was published on February 13, 2026.

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When couples struggle to conceive, the focus often falls on female fertility but sperm health plays a crucial role too.In this episode, we’re joined by Ian Stones from Test Him to explain sperm DNA fragmentation, one of the most overlooked factors...

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