EPISODE · May 15, 2021 · 15 MIN
Struggling with my own mental health
from Indie Bites · host James McKinven
I've never really understood mental health, or those who have had these challenges in the past. So when I've had my own challenges, I've struggled to comprehend what has been happening to me. This episode is hopefully an interesting insight into how I've been feeling over the past few months to hopefully help others who might be going through a similar thing.Here's some things I talk about:Where I've beenOverworkingWhat went wrongWhy I didn't notice a problemWhy family and friends are so importantThe supportive indie hacker communityYouTube videos are hardBurnout / depression are real shittyMy future plansHow I'm going to get out of this messI mentioned in the pod I'd been making videos about my motorbike, here's a few links if you'd like to watch:Here's the YouTube channel, Monkeying AroundThe video I spent 5 hours onMost recent videoand here's how to contact / support me:TwitterEmail - [email protected] Feast Membership
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What this episode covers
Over the past few weeks and months I've had some huge challenges with my mental health, to the point where I didn't know what was wrong with me and I had some breakdowns. This episode is a solo podcast sharing some of my thoughts and those challenges to hopefully help out others who might be going through something similar. I've taken some time off work and I'm slowing starting to realise what went wrong and what I need to do to get better.
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Struggling with my own mental health
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