Struggling with Self-Worth? Start with Radical Acceptance! (#029)

In this week's episode, we start with our host’s startup stories. James and Sean talk about their college life at the University of Michigan and Michigan State University and how their working journey started. From Sean’s multi-million automotive accessory business to James’ taking a breather in Vietnam. The two jump back into where they left off from last week’s session on self-worth. Finally, they tackle struggles with trying to find value within our everyday lives. Listen until the end as they start the weekly discussion on Tara Brach’s book! Check the link down below. Key Takeaways: There’s no need to have others validate and acknowledge your struggles. Don’t allow guilt to prevent you from ending toxic relationships. Let the people around you help you with your struggles. Episode Quotes: Do not let guilt prevent you from leaving toxic relationships James [00:15:59]: I had a lot of toxic relationships, and it took me a while to understand that I have to let this go. And yeah, it wouldn't have happened with really just having to sit down and figure out why I was like this and almost accept that it was okay to be like this. I think that was a big problem too. And then going back to the shame you feel ashamed and that is, it's just like guilt. Let your loved ones and friends help you Sean [00:19:54]: I don't think that's fair, either. Like, dude, people can handle it. And I think people want to handle it because it gives them a sense of contribution, it actually makes them feel stronger too. I feel like I am able to help you. Reach Sean and James: Sean Li on Twitter: @heymrli James Park on Twitter: @jswpark James Park Official Website James Park email: [email protected] Show Links: Tara Brach’s Radical Acceptance Reid Hoffman’s The Startup of You