Struggling With Sleep? How AI Uses Your Sleep Data to Help  episode artwork

EPISODE · Nov 24, 2025 · 28 MIN

Struggling With Sleep? How AI Uses Your Sleep Data to Help

from SleepTech Talk · host SleepTech Talk

New episode alert! Episode 111!In this episode of SleepTech Talk, we sit down with Mikael Kågebäck, PhD, Chief Technology Officer at Sleep Cycle, to explore how AI and real-time sleep data are reshaping the way people understand and improve their sleep.With millions of users generating sleep insights daily, Sleep Cycle is one of the world’s largest continuous sleep datasets. Mikael explains:How AI analyzes daily sleep data to identify patterns and improvement opportunitiesWhy large-scale population sleep data is uniquely valuable for personalizing sleep solutionsHow Sleep Cycle continues to advance its technology to help people sleep betterWhether you’re curious about improving your own sleep or you’re a professional in sleep medicine, this conversation reveals where sleep tracking, AI, and human behavior meet.Get more information at https://sleepcycle.com/ABOUT SLEEPTECH TALKSleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.Catch the show on most podcast platforms or on YouTubewww.youtube.com/@sleeptechtalk A huge thanks to our sponsors:Medbridge Healthcare  : For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/Fisher & Paykel Healthcare  Discover how F&P full-face masks have led millions of people to a great night’s sleep at https://www.fphcare.com/curiosityhttps://www.fphcare.com/us/homecare/sleep-apnea/React Health  https://www.reacthealth.com/More resources for clinicians can be found at Sleep Review Magazine  https://sleepreviewmag.com/Don't forget to Like, Share, and Comment! Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.Whether you’re a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 111The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, AI, Artificial Intelligence

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Struggling With Sleep? How AI Uses Your Sleep Data to Help

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